Your journey to well-being starts here.
At Fiona May Counselling and Consulting, I believe meaningful change begins with feeling heard, understood, and empowered. I provide compassionate and collaborative counselling for adults navigating life's transitions, exploring neurodiversity, and working through various challenges. Whether you're facing changes in relationships, career, identity, health, or simply feeling stuck, I offer a non-judgmental space for you to explore your experiences.
Counselling Services
Fiona May Counselling and Consulting offers a range of services tailored to support you through life's complexities. Discover how we can help you achieve clarity, resilience, and personal growth.
Individual counselling
Personalized one-on-one virtual sessions addressing anxiety, depression, stress, grief, and life transitions. Find a safe space to process emotions and develop coping strategies.
Neurodiversity affirming therapy
Support for individuals exploring their neurodivergent identity, including ADHD and autism. Celebrate your unique strengths and navigate challenges in a neurodiversity-affirming environment.
Life transitions support
Guidance through major life changes such as career shifts, relationship changes, relocation, or personal growth journeys. Embrace new chapters with confidence and support.
Educational Consulting Services
With over twenty years experience working in both independent and public school settings, I am able to offer unique insights and supports to individuals and families. You may be navigating a new neurodiversity diagnosis, or trying simply trying to figure out next steps as you lean into a new school year, wanting to ensure adequate supports for your child. I am here to help!